Why is mental health so overlooked? In today’s society people turn a blind eye to mental challenges that could drastically affect our community. Particularly in the atmosphere of education, mental health obstacles can increase specifically due to the start of a new school year.
Unseen mental illness can result in many issues regarding behavior, learning, and abilities to develop academically. With the guidance of educators and identifying mental illness students can face mental challenges safely and healthy.
When starting the new year, it is normal to feel a sense of anxiety or stress. When it gets to a certain amount it can become unhealthy and get out of hand. Often, teenagers can be overlooked when it comes to issues which result in problems with school work and a lack of motivation. Being aware of the potential dangers are important to students and teachers when entering the new year.
Mental illness can result in mood swings, intense emotions, and withdrawal. In a school environment, behavior like this is frowned upon. When looking at the root of this behavior we see mental health strikes as a top component. Identifying this issue helps students make a sense of why they act the way they do and find solutions to help better themselves.
Any transition is difficult to go through but, knowing how to cope with the new school year jitters helps to start on a positive and strong note.
Additional preparation can be a big help to those stressing about what is to come. For example, school orientations and meeting teachers can help increase levels of comfortability. To add on creating routines promotes security to students. Establishing eating habits, sleep schedules, and work time strengthens students’ ability to understand the upcoming rhythm of the school year.
Students as well as educators play an important role in being successful throughout the school year. Educators should prioritize creating safe environments for students. A place when students can feel comfortable in sharing their feelings and concerns should be established in every classroom. With that, encouraging and incorporating mental health education is a strategy that will aid understanding and a supportive environment for students.
Every student deserves a supported and successful school year and supplying support for students sets them up for success. Allowing students to thrive with the help they deserve leads to future generations of academic success.
